~ Life ~
Beyond Rest: A Smart Girl Guide to Combatting Burnout
By Elaine Chennatt
Frozen in fear: an essay on social anxiety
Keeping these intense emotions locked in the cave of my mind evokes a sudden urge for my body to escape: to free myself from the blistering stares of everyone around me. Avoidance from the cruelty of social anxiety feels sweet in the moment, like a lolly after a long run, an instant relief from overwhelming symptoms.
Socialising for the socially-awkward
A guide for those who are a touch too awkward in front of a crowd. Don’t worry, we’ve got you covered with these easy tips to help settle that social anxiety.
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