~ Life ~
Beyond Rest: A Smart Girl Guide to Combatting Burnout
By Elaine Chennatt
Beyond Rest: A Smart Girl Guide to Combatting Burnout
Rest is no longer simply about having a duvet day to read a book or binge Netflix. Rest is active, something we need to be ‘doing’. It’s ‘The Cure’ for burnout, and retreats and time away from our daily grind are touted as the ultimate way to achieve rest.
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“We cannot live in a world that is interpreted for us by others. An interpreted world is not a hope. Part of the terror is to take back our own listening. To use our own voice. To see our own light.”
— Hildegard of Bingen, 1098–1179
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