~ Life ~
Beyond Rest: A Smart Girl Guide to Combatting Burnout
By Elaine Chennatt
Beyond Rest: A Smart Girl Guide to Combatting Burnout
Rest is no longer simply about having a duvet day to read a book or binge Netflix. Rest is active, something we need to be ‘doing’. It’s ‘The Cure’ for burnout, and retreats and time away from our daily grind are touted as the ultimate way to achieve rest.
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